"Letting go: Neck and Shoulder Relaxation"

Using centering, grounding and acupressure points, attendees will learn how to relax the face, neck and shoulders at a tabletop or desk. This 2-3 minute technique will relax the face, neck and shoulders.

Dr. Woods as an educator, nurse practitioner and researcher for the past 25 years has focused on developing and disseminating new knowledge to strengthen humanistic care, using therapeutic touch, for persons with dementia in addition to self care for nurses and allied health professionals.